Put it Down, Walk Away

Rest and Release

I do everything. I work incredibly hard. I sometimes feel I do it all and for very little or not enough outcome. I sometimes feel like I need to rest, but that I am unable to, because things will fall apart if I do. I know this is rooted in trauma and it is something I continue to transform and heal.

Mostly, I feel guilty that I might fail to accomplish some state of being that avoids returning to the catastrophe my life has often been, if I don’t keep going at full speed…

This is where I’ve been at, this morning, and so I asked the Spiritual Ancestors for a message to help me. They never let me down. I hope it is also helpful to you. Enjoy.

“When it is too much, put it down. There is nothing that must be done, there is no rush that leads to positivity and flow, there is no reason to remain in overwhelm. Put it down. Walk away. Rest and release….”

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